Couples consultations

What couples consultations involve

Couples consultations are sessions in which we work on what happens between you: the way you talk to each other, recurring conflicts, a sense of distance, or trust shaken after a crisis. I accompany you as a psychologist, helping you name emotions and needs and find new ways of communicating.

The goal is not to decide who is right, but to rebuild contact and mutual understanding. We work at a pace suited to your situation, in an atmosphere of safety and without judgement.

How they differ from mediation

Couples consultations focus on the relationship and emotions: on helping you hear each other again and feel close. Mediation is a more structured process, aimed at reaching concrete agreements in a disputed matter, for example during a separation or when dividing responsibilities. In mediation I act as an impartial person helping both sides reach an agreement, and the meetings follow a clear structure (individual conversations with each party and a joint session).

If you are not sure which form would suit you better, we can decide together during a free initial consultation.